With remote work now a permanent fixture in many industries, home offices are being used more than ever before—and often without proper consideration for ergonomics. Dining chairs become work chairs, coffee tables become desks, and laptops are used in postures that strain the neck and shoulders. At Ounce of Prevention, we believe that even the smallest home office deserves big attention when it comes to comfort and wellness. Your workspace shouldn’t leave you feeling drained or in pain. Instead, it should support your body in a way that promotes energy, focus, and balance throughout the day.

We help home-based professionals turn everyday furniture into ergonomic assets. Whether it’s suggesting the best cushions for lumbar support, recommending posture-correcting laptop stands, or helping to position monitors at the correct eye level, we’re here to make working from home healthier and more sustainable. Many of our clients are surprised by how minor changes—such as using a separate keyboard and mouse instead of a laptop trackpad—can drastically improve their comfort. Our home office packages include simple but impactful tools that adapt to your lifestyle, helping you avoid long-term injury without breaking the bank.

In addition to tools, we also provide education on maintaining posture and taking mindful breaks. Our “Ergonomic Habits at Home” resources offer stretches, setup checklists, and wellness tips to encourage movement and reduce stiffness throughout the workday. Working from home should give you flexibility, not pain—and with the right knowledge, you can turn any corner of your home into a high-functioning workspace.

We’re proud to support individuals as they navigate the evolving work landscape. Whether you’re a remote employee, a business owner, or a hybrid worker who needs a dual-purpose setup, Ounce of Prevention is here to ensure your workspace doesn’t compromise your well-being. Together, we can design home workspaces that are not just productive, but truly protective of your health and future.